Last night at 10pm when I put Mira to bed she was crying that she didn’t want to go to sleep when it was morning…the picture is taken at 10.40 at night and the sun has just disappeared behind the mountain.
I did my best last week but even though you do your very best it is easy to keep on doing things you are used to so after my fist week in Sweden I was longing for some good old soreness. So I rang my sister-in-law to see if she could set me up with her TRX trainer and so she did. Both yesterday and today I was hanging in the cord off the ceiling in the Pilates Studio that was very peaceful and nice but yet energizing.
The class was very different from the training I normally do with Jonathan although most of the movements was the same as we do over at the warehouse. Here we worked different tempo and it was intense in a different way to what I am used to. Johanna was a great instructor as she was both very inspiring as well as professional and I am for ever grateful that she would fit me into her class in such short notice.
The rest of the afternoon we went to visit my aunt and in the car over there the tiredness and the pre-soreness pain was creeping up on me and I know that my run tomorrow will be a though one!
Knut by the sea