Did I miss my weigh in day?

No, I was back on the scale yesterday and I am down the to the same weight I was before are gained last week, 56.3kg or 124.2 lbs.

strong

 I have decided not to update my weight and measurement every week for now on, as I don’t think I’ll loose any more significant weight. Instead I will update my monthly body composition and I had my body fat measured this past Tuesday.

vagen

In January it was at 21.8% and in February 20.1%. I think this will reflect my fitness progress more accurate than what the scale says and when I attempting to use the tape measurement sizing my bottom 😉

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