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500 grams/1 lbs. Minced Beef

1 Chopped Yellow Onion

2 Chopped Garlic Cloves

200 gram/7oz. Chopped Mushrooms

1 can of Tomato Sauce

1 tablespoon Curry Paste

1 tablespoon Soy Sauce (gluten-free)

½ tablespoon Hoisin Sauce

1dl/1 cup of Chopped Cilantro

Coconut Cauliflower Rice

1 Grated Cauliflower

Brussels Sprouts

1 Zucchini

1 tablespoon Coconut Oil

Salt and Pepper

How to: Fry the meat in a frying pan and add the rest of the ingredients and let it simmer for about 20 minutes.

Cup the Zucchini and the Brussels Sprouts add some olive oil and salt and roast them in the oven till they are crispy. Meanwhile grate the Cauliflower and fry it in a wok using the coconut oil this will give the cauliflower a nice flavor and season with salt and pepper. When the vegetables are ready from the oven mix them in with the cauliflower and serve with the Bolognese.