Yesterday Freddie and I went to met up with a few friends in Logan Square to celebrate my 35th birthday but before we met up with them we found a bar that had seating outside and enjoyed the first cocktail in the sun. We had made reservations at 5pm at the Telegraph, a very trendy and cool wine bar with really different and interesting food and some fascinating wine parings to go with.
We had a really great time but as always not enough of it as we had to rush through the last course (it was the best one) as we had tickets to a show in the Loop. We literally shoved the food down our thoughts and rushed over to the theater was still about 10 minutes late. It was not too bad though because the show was very easy to get a hang of and it as we walked to our seats the crowd was in stitches. I laughed so much I thought I would pee my pants and I thoroughly would recommend it unless you are easily offended or don’t like crude humor ;). With that being said I had a fabulous evening and could not have spent my birthday in a better way!
Having a trainer makes you spoiled in more than just having a trainer because we never have to plan or think about what we are doing before we get into the gym. So yesterday I sat down and made up a plan and it was a long one. Both Laura and me like to do our cardio so we started the workout with a quick run doing intervals and then we moved into working the old legs and core.
Once we were at the barbell and were going to do squats none of us knew what weight we normally use because John always sets it for us, panic! We ended up adding on weight as we thought was appropriate and we surely did not put any light weights on because our legs were capped at the end and we did not even finish my long list of exercises before it was time for me to go and get Mira from school.
Just a journal 