What an absolutely lovely evening we had last night and non of my swedish friends disappointed as we always have a cracking time when we hang together, nor did Sting or the Blackhawks!!!

But before we made it up to Ravinia I had to prepare our dinner that turned out to be an unbelievable yummy low-carb wrap with homemade coleslaw…a summer picnic winner!

Low-carb Bread Wrap

4 Eggs

0.75 dl/ 0.3 cups Almond flower

0.5 dl / 0.2 Psyllium husk

1 dl / 0.4 cups small curd Cottage Cheese

Salt

Mix all the ingredients together in a mixer and let “rest” so the psyllium can swell. Set the oven on 200C/400F and place the paste between two sheets of parchment paper and bake in the oven for 5-10 minutes.

Homemade Coleslaw

Cabbage

Red onion

Garlic

Mayonnaise (recipe https://mrsmalin.com/2013/04/29/alabama-drumsticks-so-easy-and-fool-proof/ )

Dijon mustard

Vinegar

Salt and pepper

I filled my wraps with a high quality roast beef, cucumber, tomatoes, cheese, olives, sun dried tomatoes and off course the homemade coleslaw