Low Carb Pasta Bolognese with Cinnamon!!!

Ever since we got a new grill I have hardly been cooking at all on the stove but yesterday I did a Pasta Bolognese that was just heavenly, heavenly, heavenly….

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1 pound/ 500 grams minced beef

1 Onion

3 or more chopped garlic clove

Mushrooms

1 small can of tomato paste

splash of Bong Kalv fond or Better than bullion

Paprika powder

salt and pepper

Cinnamon

Water

Splash of cream

How to: Fry the minced beef  together with the onion, garlic and the mushroom add the rest of the ingredients and let it simmer for 10-20 minutes (depending of how mush time you have). I did not use to many different spices as the cinnamon was so dominated in the dish. I served my Bolognese with Shirataki fettuccine and an arugula salad.

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I normally don’t eat too much dairy and if I do I prefer to use goat milk products but I have not found goat cream. Does anyone know what store would sell it in the Chicago area, I would love to get my hands on it 🙂

 

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