This Saturday morning the alarm went off at 6am and as soon as I started to move my limbs I could feel the impact of yesterday boxing session…oh my god, it honestly feels like I’ve been hit by a train.

My plan today was to go the gym but after Knuts hockey game that started at 8am I just go more and more exhausted. It’s not the pain in my muscles that’s bothering me, it is the tiredness that comes from the inside so the entire day I have been debating about what to do and finally I made a decision to take a day off.

Now I am getting ready to go over to a friend’s house for dinner. She so sweet as she has been texting me this week asking what I eat and not eat…so I know that the dinner will have tonight will be both delicious and healthy.