I have been strict with my diet for the past 4 weeks and the only times I’ve failed is when I have not eaten enough. When this has happened it has given me a bad headache and at times put me in a terrible mood that the kids and Freddie have had to put up with.
So far I have lost 4.2 kg or 9.4 lbs.
My waist is -6.5cm/-2.5”,Belly -7cm/-2.7”, Leg -2cm/-0.78”, Hips -2cm/-0.78” and Arms -2.5cm/0.98”
Current measurements for today is;
Weight: 56.6 kg or 125 lbs.
Thigh: 55 cm or 21.6”
Hip: 94cm or 37”
Waist: 68 cm or 26”
Belly: 78 cm or 30.7”
Upper Arm: 25.5 cm or 10.03”