This is my new Friend…the “Black Danger”

Yesterday when we got into the car and started driving and we are out on the tollway I realize I left my “Blue Danger” in the closet!!! What a disaster, here I am planning my weekend away in every detail and I forget my runners. We were already late leaving the house so there was no way we were turning around either. I get real angry with myself and just stop talking because how could I be so stupid. I am trying to visualize myself running on the treadmill in my Uggs or barefoot and it is not a pretty sight.

As we get into the Resort area I see a sign for an Outlet, quickly I bring out my phone and Google to see where it is and what kind of stores they have. This is my lucky day; there is a Under Armour store just 3 minutes walk away from the hotel.  So after the games today Freddie dropped me off and here is my new “Black Danger”

blackshoe

Came back to the hotel and then quickly changed into my workout clothes and went to the gym but when I got down there all the machines was taken so instead my friend showed me some basic Pilates moves for the core.

pilates ettpilates2

After about 10 minutes one of the two functioning treadmills were available and I thought I would go for a quick run. I was running at 6.5 for 5 minutes then I started doing intervals at 6.5 and 7.0 every other minute for the next five. I then finished the last 10 minutes running at 6.5, 7.0 and 7.5 a minute each. It was not a long workout but after all it’s my day of rest!

running

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